Individual Therapy for Adults

I specialize in working with women who are navigating difficult life transitions, whether that is a new career path, early motherhood, a move, marriage, divorce, or other changes along your life path. Amidst this transition, you may be experiencing anxiety, depression, self-criticism, or processing past traumas.

I want to hear your unique story and partner with you in digging deep to better understand yourself and your patterns, learn about where you are getting stuck, empower you with tools and skills to work through your blocks, and support you with finding ways to be better in relationship with yourself and others.

My client seek support with:

• Life Transitions

• Anxiety & Depression

• Attachment Trauma & Childhood Wounds

• Self-Criticism & Self-Doubt

• Relationship Challenges

• Career & Life Path Decisions

• Comparison & Perfectionism

• Self-Exploration & Searching for Meaning