Online Therapy in California

I provide online video therapy for individual adults located in California. Online therapy, also called telehealth therapy, is a convenient way to get the support you need without having to commute. It saves time, and you can get support from wherever you are. 

Many people ask whether telehealth therapy is as effective as in person therapy. Studies have demonstrated that therapy online is as effective as therapy in person and the most important factor is the quality of your therapeutic relationship. Just like with in-person therapy, we begin the process by getting to know one another, building trust, and setting collaborative goals to support your desired outcomes from therapy.

Benefits of Online Therapy

• No commute and saves time

• Therapy from the comfort of your home or preferred location

• Ability to see a specialist outside of your area

• Increases access to counseling

• Continue with your therapist if you move (within California)

• No traveling for people with different ability levels

What is required

• Internet access that supports video calls

• A computer, tablet, or phone

• A private space